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Oral Hygiene Aids

Regular dental check ups are essential for maintaining excellent oral hygiene and diagnosing potential problems, but they are not a “fix-all” solution. Thorough oral homecare routines should be practiced on a daily basis to avoid future dental problems.

Periodontal disease (also called gum disease and periodontitis) is the leading cause of tooth loss in the developed world, and is completely preventable in the vast majority of cases. Professional cleanings twice a year combined with daily self-cleaning can remove a high percentage of disease-causing bacteria and plaque. In addition, teeth that are well cared for make for a sparkling white smile.

There are numerous types of oral hygiene aids on the supermarket shelves, and it can be difficult to determine which will provide the best benefit to your teeth.

Here are some of the most common oral hygiene aids for homecare:

Dental Flosses

Dental floss is the most common interdental and subgingival (below the gum) cleaner and comes in a variety of types and flavors. The floss itself is made from either thin nylon filaments or polyethylene ribbons, and can help remove food particles and plaque from between the teeth. Vigorous flossing with a floss holder can cause soft tissue damage and bleeding, so great care should be taken. Floss should normally be used twice daily after brushing.

Interdental Cleaners

Many hygienist & periodontists recommend interdental brushes in addition to dental floss. These tiny brushes are gentle on the gums and very effective in cleaning the contours of teeth in between the gums. Interdental brushes come in various shapes and sizes.

Mouth Rinses

There are two basic types of mouth rinse available: Cosmetic rinses which are sold over the counter and temporarily suppress bad breath, and therapeutic rinses which may or may not require a prescription. Most dentists are skeptical about the benefits of cosmetic rinses because several studies have shown that their effectiveness against plaque is minimal. Therapeutic rinses however, are regulated by the FDA and contain active ingredients that can help reduce bad breath, plaque, and cavities. Mouth rinses should generally be used after brushing.

Oral Irrigators

Oral irrigators, like Water Jets and Waterpiks have been created to clean debris from below the gum line. Water is continuously sprayed from tiny jets into the gum pockets which can help remove harmful bacteria and food particles. Overall, oral irrigators have proven effective in lowering the risk of gum disease and should not be used instead of brushing and flossing. Professional cleanings are recommended at least twice annually to remove deeper debris.

Rubber Tip Stimulators

The rubber tip stimulator is an excellent tool for removing plaque from around the gum line and also for stimulating blood flow to the gums. The rubber tip stimulator should be traced gently along the outer and inner gum line at least once each day. Any plaque on the tip can be rinsed off with tap water. It is important to replace the tip as soon as it starts to appear worn, and to store the stimulator in a cool, dry place.

Tongue Cleaners

Tongue cleaners are special devices which have been designed to remove the buildup of bacteria, fungi and food debris from the tongue surface. The fungi and bacteria that colonize on the tongue have been related to halitosis (bad breath) and a great many systemic diseases like diabetes, heart disease, respiratory disease and stroke. Tongue cleaners can be made from metal, wood or plastic and shaped in accordance with the contours of the tongue. Tongue cleaning should be done prior to brushing to prevent the ingestion of fungi and bacteria.

Toothbrushes

There are a great many toothbrush types available. Electric toothbrushes are generally recommended by dentists because electric brushes are much more effective than manual brushes. The vibrating or rotary motion helps to easily dislodge plaque and remove food particles from around the gums and teeth. The same results can be obtained using a manual brush, but much more effort is needed to do so.

Manual toothbrushes should be replaced every three months because worn bristles become ineffective over time. Soft bristle toothbrushes are far less damaging to gum tissue than the medium and hard bristle varieties. In addition, an appropriate sized ADA approved toothbrush should be chosen to allow proper cleaning to all the teeth. Teeth should ideally be brushed after each meal, or minimally twice each day.

If you have any questions about oral hygiene aids, please ask your dentist or dental hygienist.

Testimonials.

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Testimonials

All service was great! My dental technician did an excellent cleaning and I love their computer program that shows your potential cavities. I was able to see for myself whether I had problems or not.

I felt like they did not over-recommend things and were supportive of preventative methods and giving teeth the chance to bounce back with proper hygeine before jumping to "You need a filling". I had some questions, and they had no problem answering them

Elle B. , Arlington VA

10 Stars if Possible!
After the cleaning Dr. Cotes came in and he was great as well. He gave me a full dental exam and even took time to explain the clicking I get in my jaw. He gave me multiple options for teeth whitening and even told me the prices so there would be no up front surprises depending on which method I went with. He took the time to answer any question a threw at him and without trying to rush me out for the next patient. Not really sure what Megan S. is talking about in her review but I did see her only other review on the site was negative as well...just sayin...

Overall:
I would give Dr. Cotes and his staff 10 stars if it was possible. Everyone knows going to the Dentist is a crappy process. I didn't think it was this possible to have a decent time at the Dentist Office and be taken care of in a timely manor!!!

Dustin S. , Arlington VA

Dr. Cote is just that good. I was referred to Dr. Cote by a friend at work, and I am SO thankful for that reference. The man is a consummate professional, has a friendly staff and has provided me with nothing short of stellar care for the last year. He explained things to me that my lifelong dentist never took the time to do before (like, how I can proactively strengthen the enamel on my teeth). He's got hi-tech gear that indicated areas where future problems might crop up and he's kept an eye on them during every return visit. I have never felt empowered and reassured in a dentist's office, but Dr. Cote is that good.

Dentistry can be a very personal enterprise, and since I had the same dentist since birth, finding a new dentist in DC was a harrowing experience. I actually walked out of three dentists offices (too sketchy for my tastes) before settling going to Dr. Cote. I live in the District, but I'm willing to suffer the indignity of Pentagon City just to have Dr. Cote take care of my teeth.

Evan M. , Washington DC

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Contact Us.We encourage you to contact us with any questions or comments you may have. Please call our office or use the quick contact form.

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We encourage you to contact us with any questions or comments you may have. Please call our office or use the quick contact form below.
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